Improving Your Circadian Rhythm

Aug 24, 2021

Join Lloyd Burrell of ElectricSense.com with Matt Maruca to discuss the circadian rhythm on this episode of Safely Connected: EMFs, 5G, and Your Health. This episode takes a look at:

• What exactly is the circadian rhythm
• How studies suggest that optimizing your circadian rhythm may be more important than diet for your health 
• The benefits of regulating this sleep/wake cycle

 

To hear more about the powerful effects of natural vs. manmade light on your brain and how you can tap into this, click here.

 

Matt Maruca is a researcher, educator and entrepreneur in the field of photobiology, the study of how light affects health. After suffering from poor health and chronic fatigue at a young age, Matt dedicated himself to researching the root causes of his poor health.

 

Safely Connected: EMFs, 5G, and Your Health is a podcast hosted by Lloyd Burrell of ElectricSense.com. He has become a powerful leader where our hyperconnected world of mobile phones, WiFi, 5G, smart appliances (and even the wiring in your walls) can pose a health risk. Tune in to learn, from Lloyd and the world's leading experts, how you can be SAFELY connected, thrive, and even remediate the effects of EMFs on your health. With this podcast, you can live a naturally healthy life in an electromagnetic world. 

 

Keywords: EMF, electromagnetic radiation, lloyd burrell, electric sense, electricsense, 5g, 5g radiation, dirty electricity, Matt Maruca, circadian rhythm, blue light, blue lights, the light diet, ra optics